Feldenkrais® Institute of Victoria
Centre for movement education
Feldenkrais Institute of Victoria


Personal Sessions

Not sure where to start? I can help, contact me.

For returning clients, looking to book your next session or redeem a package.


Feldenkrais - Awareness Through Movement®

Improve your coordination, posture and balance while enjoying relief from discomfort and stress. These classes examine practical ways to incorporate effortless and efficient movement into daily life to prevent tension and injuries. Learning consists of gentle, easy-to-perform movements guided by Sophia in a supportive environment.                                                  

Tuesdays 6:00 - 7:00pm                      
Jan 15 - 29          Please call to join this series.

Feb 12 - 26          To register

Wednesdays  5:30 - 6:30pm         Full!                             
Jan 16 - Feb 27  

Thurdays 9:30 - 10:30am                     
Jan 17 - 31         To register

Feb 14 - 28         To register

Late joining a series: cost will be pro-rated for NEW students.
To drop in, please call in advance.

Classes are kept small so that you can benefit from a focused learning experience with individual attention provided.