Feldenkrais® Institute of Victoria
Centre for movement education

Tackling tight jaw 101

If you have headaches for no apparent reasons, pain or discomfort in your jaw joint,
neck and shoulder or upper back pain, grind your teeth or clench your jaw, this
introductory workshop is for you.

• We'll focus on simple, yet very powerful self-care practices that will help you improve your jaw functioning.
• You'll gain a basic understanding of how your jaw problems involve your total body and nervous system.

"The tension in my jaw decreased significantly over the course of the TMJ workshop. I was able to link the muscle tension in my jaw to muscle tension in other parts of my body as a response to stress. Now I am able to address the muscle tension before it takes root in my jaw." J.H.

Thu Nov 29, 5:30 - 8:30 pm           Cost: $75.00         Register now